Tooth-Friendly Coffee Orders

tooth-friendly coffee orders - thoroughdent smilesThere’s nothing better than enjoying a big cup of coffee from your local coffee shops. At ThoroughDent Smiles, we understand more than anybody that coffee is a key ingredient to a productive morning. While coffee is certainly tasty, many of our favorite coffee drinks are not good for your teeth and overall oral health.

Our Georgetown KY dentists, Dr. Kristina Neda and Dr. Jordan Smith, want to keep your teeth as healthy as can be. Even if this means encouraging you to skip those deliciously sweetened coffee treats. We can’t blame you if you don’t want to give up your morning coffee, which is why we have some tips for tooth-friendly coffee orders.

Tip 1. Consider the Size

If you enjoy your coffee black without sugar, then you can go right on ahead and keep enjoying that large coffee. Keep in mind that coffee can contribute to teeth staining. The next time you visit with your favorite Georgetown KY dentist, ask us about the different teeth whitening solutions. 

If, on the other hand, you enjoy mixed or blended coffee drinks, the larger the coffee drink, the more sugar you will be consuming. Still treat yourself to your favorite caramel-infused coffee, but order a smaller size so that you reduce the amount of sugar that you are indulging in.

Tip 2. Skip the Extra Pumps of Syrup

Tasty they may be, but those pumps of flavored syrup can add untold grams of sugar to your coffee. Most of the signature or blended coffee drinks at chains and independent coffee houses alike will include these sugar-filled syrups. Ask your barista if it’s possible to reduce the number of pumps added to your drink. This way, you get to enjoy the flavor without the added sugar.

Tip 3. Ask for Sugar-Free options

Our friend, Dr. Leeson, a dentist in St. Pete, Fl, adds that many coffee shops offer sugar-free alternatives, even for their signature blended drinks. Ask your barista if there are sugar-free options that will still let you enjoy your favorite drinks without all of that added sugar. Quite often, you’ll be able to get those sweetened treats with sugar-free alternatives, which is something we can all appreciate. 

Tip 4. Skip those add-on toppings

A number of coffee drinks, whether hot or frozen, include sugar-filled toppings. While delicious, the added sugar isn’t going to do your teeth any favors. Skip the drizzled chocolate or caramel, opt out of the sprinkles and whipped cream, and ask for the crumbled cookies or toffee to be left off. Cutting these extra toppings from your coffee drink can drastically decrease the amount of sugar your teeth are being exposed to. 

When you need a dentist in Georgetown, be sure to keep ThoroughDent Smiles in mind. Not only are we the best dentist Georgetown KY, but we offer dental services for those looking for an emergency dentist in Georgetown. We are open every day of the week so that you can tend to your oral health care needs around your busy schedule.