24 Dec Foods to Avoid With Dentures
Many people who wear dentures confess that the biggest challenge they faced was making the dietary adjustments needed. These adjustments are necessary because some foods can cause the dentures to slip and other foods can get easily get stuck beneath the dentures. Read on and discover our suggestions regarding your dietary choices if you have dentures.
FOOD CHOICES IMMEDIATELY AFTER GETTING YOUR DENTURES
Your tongue and gums will take a few days to adjust to the dentures you just received. This adjustment period can be even longer if some remaining teeth had to be extracted to make way for a set of dentures. For this reason, Dr. Kristina Neda and our dentists at ThoroughDent Smiles recommend that you opt for softer foods on the first few days as you get used to the new dentures. These foods include;
- Hot cereals
- Mashed potatoes
- Mashed vegetables
Dr. Jordan Smith, an experienced dentist in Georgetown KY, cautions you to be careful about eating hot foods or drinks after just getting your dentures. This is because those dentures will insulate your gums from the heat in those substances. Therefore, it may take a while to get used to the new hot or cold “settings” of the mouth with the dentures in place.
TRANSITIONING TO SOLID FOOD
After a few days, once you are getting used to the dentures in your mouth, you can gradually transition to foods that aren’t as soft. The foods to eat during this transition include;
- Soft bread
- Cooked rice
- Baked beans
- Soft fish (with the skin removed)
- Cooked greens
Dr. Farhart, a dentist in Sterling Heights MI, suggests that you take the added precaution of cutting the foods above into smaller pieces. This way, you can negate the need to chew those foods for long.
FOODS YOU SHOULD AVOID WITH DENTURES
While dentures eventually make it possible to eat nearly all the foods you ate before, you lost your natural teeth so you still have to avoid certain foods. These certain foods can pose a threat to your dentures and oral health. Dr. Kristina Neda has singled out the following categories of food you should avoid with dentures.
Sticky Foods. Gummy candy and peanut butter are examples of sticky foods that you should refrain from eating. Such foods can easily get stuck underneath the dentures or the dentures could move as you try to eat these foods.
Hard Foods. Hard foods are also a no-no if you wear dentures. Emergency dentists in Georgetown say that these foods (carrot sticks and corn on the cob, for example) require the dentures and jaw to exert pressure unevenly as you eat. This puts the dentures at risk of being damaged.
Foods with Tiny Pieces. Dr. Jordan Smith also advises that you refrain from eating any food that has tiny pieces that are hard to chew. These foods include shelled nuts, popcorn kernels, and sesame seeds. If these foods get stuck under the dentures, damage could be caused or pain to your gums. These foods could also dislodge the dentures from their position.
Tough Meats. Your gums and dentures will be under immense stress each time you try to eat tough meats, like steak and pork chops. As you chew and grind multiple times, you may feel some portions of your jaw becoming sore. The experts at ThoroughDent Smiles urge patients with dentures to avoid these tough meats.
FOODS YOU CAN ENJOY WITH DENTURES
Wearing dentures isn’t all about what you can’t eat. Our dentists at ThoroughDent Smiles in Georgetown KY believe that dentures should increase your dietary options, so we encourage patients to enjoy the following foods;
When the meat is put in a grinder, most of its toughness is removed. Therefore, this makes the meat easy to eat. You should have no fears about enjoying ground meat, like ground turkey if you have dentures.
As most fruits ripen, they tend to become softer. For example, bananas, tomatoes, and oranges all become soft as they ripen. These ripe fruits are safe for you, so take your pick and satisfy your sweet tooth!
The longer meat is cooked, the tenderer it gets. Additionally, slow-cooking allows one to add intense flavors to meat. Denture wearers can enjoy the opportunity to enjoy tasty meats without feeling any guilt that their dentures could risk damage.
Pure chocolate is one of the safer snacks to eat because it doesn’t stick to teeth and quickly melts away. Therefore, you are free to enjoy this tasty treat and not worry that your dentures might fall out.
Vegetables are usually crunchy when raw, but they soften after boiled, steamed or microwaved. Dr. Jordan Smith says you should not fear eating cooked vegetables as long as they are soft enough.
6. PROTEIN SPREADS NOT MADE FROM NUTS
Earlier on, we mentioned that for denture wearers, peanut butter isn’t recommended. In its place, you can have cream cheese or hummus. These alternatives will make you forget that you had to give up peanut butter for the sake of your dentures.
FOODS TO AVOID WITH DENTURES
As the discussion above shows, having dentures doesn’t spell the end of your adventures with food. Actually, dentures may be just what you need to take your culinary adventures to the next level, as long as you got the right set and it fits well. At ThoroughDent Smiles, we are ready to walk with you on this journey to renewed dental health after giving you new dentures.